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Shop the 40% OFF Black Friday Sale at Food Fitness Fashion

Black Friday Deals at Food Fitness Fashion are ON! Take advantage of 40% off your entire order now through 12/21/2020! Minimum order of $100 to qualify. Use code NISHIBF40 in your cart prior to checkout. Limit one per customer. Take your health, fitness & lifestyle into your hands and transform it your own way! No...
November 24, 2020
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I Spy Oprah Winfrey’s Top Favorite Wellness Tea!

Vahdam Teas!  Wellness Teas, Superfood Latte mixes & Elixirs So kicked to share my review of these awesome teas directly sourced from the plantations in India, Oprah’s favorite for two consecutive years. Every time you purchase a VAHDAM tea, 1% of the revenue goes towards the education of the tea farmers’ children. Use code CHAI10...
November 22, 2020
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October is a Month of Spooky!

Today's post is dedicated to my talented professional dancer friend turned plant-based chef from Sacramento, Chelsea Farrah and her business Delicious Delights. You can find her on instagram @ thedancers_pantry  and or facebook as Chelsea Farrah. Chelsea's business is now serving mini and full size classic cheese and vegan cheese boxes that you can order and she...
October 25, 2020
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Flabby Arms & Arm Fat…Should I Be Worried?

Flabby Arms - when to worry and how to fix them! Flabby arms are due to a combination of factors associated with aging and genetics, including an increase in overall body fat mass (a greater portion of which localizes to the arms in some women due to genetics), loss of muscle mass in the arms associated with aging...
October 11, 2020
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Free Virtual Retreat – Sign Up!

The Moving Into The Light (MITL) retreat is here – virtual this year – taking place October 24-25, 2020, I am humbled to join the list of professional teachers, and I will be teaching Nutrition and Fitness. I have attended the Moving Into The Light retreats as a participant and as a retreat leader and have always...
September 19, 2020
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Katya Juliet Lerner and her handmade Jewelry!

When I met Katya Juliet Lerner, I was impressed by her multifaceted personality. She has been the face behind the digitization of my business and am grateful for the services she has provided thus far. You can now go to nishib.club in my Resources & Partnership page to see her OTHER work! While in COVID,...
September 12, 2020
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Feed A Family For Under $10

Did you know? Our Food System produces enough calories to feed 10 billion, yet, 1.2 billion people still go to sleep hungry! Recently, a dear friend, Plant Based Chef, Chelsea Farrah (@thedancers_pantry), talked to me about Food Security. Food Security is a process or intent that every individual has access to affordable fresh food while ensuring that...
September 5, 2020
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Pause & Reconnect to the Life Within

🌻 I hope today has been productive  for you... 🌻 I hope this week has had a good balance of enjoyable work and rest for you... 🌻 I hope this month has provided you many opportunities to slow down and invest in self care... I could go on and on, but as we know --...
August 29, 2020
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