Start off 2021 with an amazing Date! Make a special date with this Vegan Sugar Free Butter Free Organic Date Raisin Bundt Cake, and kick off the new year with your healthy lifestyle front and center without sacrificing delicious foods. Delivery is FREE. Do you live in the East bay, South bay or Peninsula? Order your bundt...

Happy Holidays! Best Wishes for a full and festive season to you and yours from nishib.club. As we approach the end of 2020, let us raise a toast to our wellness journey in the middle of a wild pandemic and an even bigger toast to taking our wellness journey to a whole new level! Why...

I got a pie for you! Healthy, yummy and nutritious too! I have 3 pies for your fancy holiday table. Healthy and yummy too! One each to suit your taste. Customized by you. All you need to do is provide your preferences in this form that will barely take you 30 seconds! Pies will be...

Did you know that your losing belly fat is a combination of burning the belly fat and strengthening the abs muscles!! In order to burn belly fat, per this article, you need to FOCUS on PROPER NUTRITION. Pay attention to heightened prolonged stress levels and pay attention to the quality of your sleep. Yes, those two...

Black Friday Deals at Food Fitness Fashion are ON! Take advantage of 40% off your entire order now through 12/21/2020! Minimum order of $100 to qualify. Use code NISHIBF40 in your cart prior to checkout. Limit one per customer. Take your health, fitness & lifestyle into your hands and transform it your own way! No...

Vahdam Teas!  Wellness Teas, Superfood Latte mixes & Elixirs So kicked to share my review of these awesome teas directly sourced from the plantations in India, Oprah’s favorite for two consecutive years. Every time you purchase a VAHDAM tea, 1% of the revenue goes towards the education of the tea farmers’ children. Use code CHAI10...

Today I am pumped to share with you the Tighter Core Series on youtube! Subscribe to my youtube account so you don't miss any of these videos. In this series, you will find many 10min videos that you can use to workout everyday. Include today's short video in your daily routine and I guarantee you will tone and...

When I got introduced to Dan Buettner in my quest to research beans, lentils and legumes, I stumbled upon his 6 secrets to increase longevity, and he stresses on beans as an important element of your diet. If you are unsure about consuming beans and you are worried about its effect on your gut, read this succinct blue zones page on Why...

2020 has been a year of people desperately  seeking answers about health and building immunity. As COVID-19 continues without a vaccine, while we wear masks and follow sanitation and social distancing rules, the one big thing we can do for ourselves and our family is continue to build and improve our immunity. What is human...

Today's post is dedicated to my talented professional dancer friend turned plant-based chef from Sacramento, Chelsea Farrah and her business Delicious Delights. You can find her on instagram @ thedancers_pantry  and or facebook as Chelsea Farrah. Chelsea's business is now serving mini and full size classic cheese and vegan cheese boxes that you can order and she...