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Veggie Burger Sandwich

Can you believe this delicious sandwich stack is loaded with veggies! Dr Praeger’s veggie burgers can be toasted without any oil in a toaster oven. You can also pan-fry them with a light spray of avocado oil spray. Per Serving: 5 g protein; 10 types of veggies; 130 calories. Certified vegan. vegan.org. Non GMO This...
July 20, 2022
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Eat well look good

How you look and feel is directly proportional to what you eat!  No exclusions, even on vacay!!! It is essential to me that while on a vacation, I pay special attention to my daily intake of food and physical movement. Eating seasonal and local food is super critical to me to ensure that i am...
June 29, 2022
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Traveling often? Grab F3fuel granola

Travel with this yummy healthy granola and stop worrying about a healthy breakfast! F3fuel granola makes it super easy to have handy nutritious breakfast that can travel with, domestically and internationally. I am excited to share that most of the F3fuel snacks travel and store well for 2-3 weeks at room and or cool temperature....
May 27, 2022
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Keto Macro Calculator

Do you Keto? Do you count macros? Are you requiring to diet to lose weight or maintain it or build muscles? Then you must be interested in an easy view of how to break down your carbohydrates, fats, and protein based on a ketogenic diet. In 2 minutes, you can have this info. Introducing this...
May 12, 2022
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