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October is a Month of Spooky!

Today's post is dedicated to my talented professional dancer friend turned plant-based chef from Sacramento, Chelsea Farrah and her business Delicious Delights. You can find her on instagram @ thedancers_pantry  and or facebook as Chelsea Farrah. Chelsea's business is now serving mini and full size classic cheese and vegan cheese boxes that you can order and she...
October 25, 2020
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Did you sign up? Positive Transformation and Free Gifts!

The 9th Annual Moving into the Light Women's Retreat 2020 for Self-Care, Empowerment and Positive Transformation, is happening in a week, Oct 24-25. This retreat fills up every year and now it's a donation based retreat. After registration, you will be asked to make a donation to help support the free mindfulness based mental health counseling programs for...
October 17, 2020
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Free Virtual Retreat – Sign Up!

The Moving Into The Light (MITL) retreat is here – virtual this year – taking place October 24-25, 2020, I am humbled to join the list of professional teachers, and I will be teaching Nutrition and Fitness. I have attended the Moving Into The Light retreats as a participant and as a retreat leader and have always...
September 19, 2020
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Pause & Reconnect to the Life Within

🌻 I hope today has been productive  for you... 🌻 I hope this week has had a good balance of enjoyable work and rest for you... 🌻 I hope this month has provided you many opportunities to slow down and invest in self care... I could go on and on, but as we know --...
August 29, 2020
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Don’t worry, I got your back!

The official grand opening of Food, Fitness & Fashion and our new website, www.nishib.club, launched last weekend. What a thrill! Thinking back a year, I thank my lucky stars that my best friend, Priti, introduced me to the Womens Founders group on facebook. I was looking for a digital marketing business to help me build...
August 23, 2020
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NishiB.club is Live!

Congratulations to all of you, Food Fitness Fashion, my 100% online, remote-friendly business has been rebranded, refreshed and revived to www.nishib.club. I would like to thank my dear family and all you friends and well-wishers who have supported me through this journey. Cheers to NEW Beginnings! Here are the highlights... 1) Did we see a...
August 15, 2020
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The Secrets behind the launch of Food Fitness Fashion!

My business Food Fitness Fashion has been an organic journey. Years ago, I started a Facebook private community called Glamor Niche that provided inexpensive fashion. The intention was to create an awareness in the community to find the comfort shopping online, take suggestions from a personal stylist (me!), stretch beyond the comfort zone in terms of your unique style,...
August 9, 2020
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It’s My Birthday: The Gift of a High Quality Sleep Routine

It is my birthday this weekend! 44. Yeah. Thats my number. Happy Birthday to me... I do not know what 44 is supposed to look or feel like. But I can share how I personally look and feel. I feel strong. I feel motivated. I feel empowered. I am checking off items on my todo list as a...
June 7, 2020
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The Importance of a Morning Routine. Quarantined or not…

The importance of a morning routine is under communicated.  A morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately,…

April 19, 2020
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