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Thanksgiving Appetizer Recipe

Sourdough Turkey Slider Hosting a Thanksgiving dinner or going to one and falling short of an appetizer? I got you This easy delicious and nutritious slider recipe is made with Simple kneads quinoa multigrain sourdough toasted slices, garlic aioli and true story lean turkey meat. It's quick to put together, easy to enjoy, and one...
November 23, 2022
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Huge Perfect Keto Black Friday Sale

Is your inbox as full as mine? The upshot: great Black Friday deals are all around us! But it can be overwhelming to try to cut through the noise Shop sale now So if you earmark any sales, make sure you include Perfect Keto’s big Black Friday Sale: Get 50% off 👉 6+ items Get...
November 21, 2022
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Recover and Repair with Lyfefuel

I train almost daily on my favorite rowing equipment, Hydrow. I alternate it with a HIIT on the mat or a strength training session on The Tonal. The Lyfefuel post workout recovery shake gives you whole-foods, organic ingredients, and performance-enhancing superfoods to train harder, push further, and recover faster than ever before. If you are...
November 19, 2022
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Fall in love with an aromatic pumpkin spiced tea

Fall will always be incomplete without the sweet comforting aroma of Pumpkin spice in the air! Vahdam teas brings you their most iconic flavor of herbal tea, the Pumpkin Spiced Herbal Tea, a blend of sweet pumpkin and traditional aromatic spices guaranteed to give you a Fall feeling throughout the year. This tea blends itself...
November 15, 2022
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Power Up With Lyfefuel

Lyfefuel believes in Fuel Better, Feel Better, Live Better This is my motto for leading a healthy and sustainable lifestyle Derived from real whole foods, Lyfefuel takes an integrated approach to wellness that harnesses the natural benefits of plants to help you look, feel, and perform your best. Founded on the pillars of Quality, Efficacy,...
November 5, 2022
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Raise your Immunity

As the weather changes in the US, and we move towards colder weather in the northern hemisphere, flu season kicks in! An organic way to raise your immunity, throughout this season, is to incorporate turmeric SHOP HERE Use code CHAI10 at checkout! Turmeric milk is the most effective remedy for combating early signs of cold...
October 27, 2022
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Banana Pumpkin Bread

Dedicated to the love of pumpkin and banana Fall in the US Northern hemisphere is all about pumpkins and earthy comfort food. While banana bread rules the online food blogs all year long, a delicate combination of bananas and pumpkin completes Fall for me. Inspired by Krista's Healthy Pumpkin Banana Bread recipe! I used paleo vegan...
October 21, 2022
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Walnut oat pumpkin spice

Walnut oat pumpkin spice … all things nice …very nice! If I were you, I’d enjoy these at breakfast, lunch, snack, and dinner. You wonder why? Here is why: Oats are high in vitamins and minerals that lower blood pressure which also improves the heart. This includes magnesium, potassium, calcium, B vitamins, and iron. They’re...
October 15, 2022
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Healthy Pumpkin Chocolate Chunk Cookie Recipe

Scoot over banana, says the pumpkin. It is time for my show… These healthy gluten-free pumpkin oat cookies are made with Hu Kitchen dark chocolate vegan dairy-free gems and loaded with Bobs red mill gluten-free oats! Enjoy as breakfast or mid-afternoon snack Ingredients: 1 cup Gluten free king arthur measure for measure flour 1 ½...
October 14, 2022
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Breast Cancer Awareness Month

Celebrate breast cancer awareness month with Nishi & Row House Did you know that a few of the top preventive measures you can take is maintaining a healthy weight and routine healthy diet? Did you know that researchers have identified hormonal, lifestyle and environmental factors that may increase your risk of breast cancer, in addition...
October 1, 2022
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