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The Kettlebell Swing

I have heard a lot of men and women taking to "no jumping" workouts like Standing Abs, Walking in place, counting active steps. While those are great routines on their own, it is important to maximize the outcome of your workout when you are not working through many variations. One such workout is the Kettlebell Swing workout....
May 31, 2020
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At Home Fitness with a Personal Trainer, FREE!

At home this week and next week and maybe next month? No official gym? Worried about gaining weight or being too lazy to get a good workout in without the gym community to motivate you? No problem. Email me if you would like help figuring out what exercise will work best for you and the…

April 26, 2020
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Feel Incredible Every Day

Feel Incredible Every Day These bars have just 90 calories and as much caffeine as an espresso!  GET THIS DEAL For 24 hours only, get a Verb Trial for $0.95 with the code NISHIB1.

March 29, 2020
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